About the SleepTalk® Book
The Goulding SleepTalk® for Children Process was developed in the 1970s. SleepTalk empowers parents to improve and balance their child’s behaviour.
The dramatic positive change and calmness it creates permeate throughout the entire family. It is for parents looking for a simple, non-intrusive way to develop a child’s emotional resilience, building the mind’s firewall, protecting it against negative suggestions.
The SleepTalk process has been called: “The two minute gift with changes that last a lifetime.” SleepTalk is easy to learn, it takes parents only two minutes at bedtime, and it cannot be done wrong. It’s safe, ethical and positive.
Parents and health care professionals have called the Goulding SleepTalk Process a powerful self-help program which parents and childcare professionals have been using for more than 35 years.
They endorse it because it works by helping to reduce anxiety and stress, developing a positive self-confidence, empowering children to manage, improve and balance their behaviour, anxiety and relationships.
The Goulding SleepTalk® for Children process is about teaching parents to utilise this 2 minute process every night. It creates changes which can last a life time and is about talking to your child while they sleep.
It helps them to awaken in the morning, remaining calm and happy, ready to deal with their world in a confident and self-assured manner.
It’s a safe, inexpensive, ethical and loving process, assisting issues such as developing emotional resilience, bedwetting, sibling rivalry, reducing tantrums or dealing with separation anxiety.
Because it’s not ‘WHAT” we leave to our children that really matters, it’s the thoughts we leave within their ‘MIND’ that’s important.