About the SleepTalk® Products

Thie most recent edition of the SleepTalk® Process book is now available. The Goulding SleepTalk® for Children Process was developed in the 1970s. SleepTalk empowers parents to improve and balance their child’s behaviour. The dramatic positive change and calmness it creates permeate throughout the entire family. It is for parents looking for a simple, non-intrusive way to develop a child’s emotional resilience, building the mind’s firewall, protecting it against negative suggestions. The SleepTalk process has been called: “The two minute gift with changes that last a lifetime.” SleepTalk is easy to learn, it takes parents only two minutes at bedtime, and it cannot be done wrong. It’s  safe, ethical and positive. Parents and health care professionals have called the Goulding SleepTalk Process a powerful self-help program which parents and childcare professionals have been using for more than 35 years. They endorse it because it works by helping to reduce anxiety and stress, developing a positive self-confidence, empowering children to manage, improve and balance their behaviour, anxiety and relationships.

There are 3 products available to learn SleepTalk®  Process

  • Comprehensive Paperback Book & CD (same content is also available as an ebook version with audio MP3 )
  • A quick start Workbook that covers the basics and is available in multiple languages
  • Parental Video Program that allows you to sit in on real life training sessions

I  – The SleepTalk® Book

This comprehensive book (paperback or ebook) covers the Goulding SleepTalk for Children Process in depth.

The Goulding SleepTalk® for Children process is about teaching parents to utilise this 2 minute process every night. It creates changes which can last a life time and is about talking to your child while they sleep. It helps them to awaken in the morning, remaining calm and happy, ready to deal with their world in a confident and self-assured manner. It’s a safe, inexpensive, ethical and loving process, assisting issues such as developing emotional resilience, bedwetting, sibling rivalry, reducing tantrums or dealing with separation anxiety. Because it’s not ‘WHAT” we leave to our children that really matters, it’s the thoughts we leave within their ‘MIND’ that’s important.

When you buy the paperback book and audio you will also receive a link to download a video titled Developing a Child’s Emotional Resilience: The Mind’s Firewall when Joane Goulding discusses how the SleepTalk® process works to balance children’s anxiety, stress, and relationships, and demonstrates the positive down line ramifications of change and calmness that SleepTalk® creates which permeates throughout the entire family. This video on DVD normally sells for $40. The other video Developing The Goulding Process: The Michelle Story describes the case history that led to the development of the process.

Paperback: The Goulding Process, The Foundation of SleepTalk® includes these BONUS video & audio
  • Paperback book of The Goulding Process
  • Bonus Audio to accompany the book
  • MP4 video Developing a Child’s Emotional Resilience: The Mind’s Firewall
  • MP4 video of case history: Developing The Goulding Process: The Michelle Story
  • Audio  A Journey of the Mind (Self-hypnosis)
  • Skype session with SleepTalk founder, Joane Goulding
  • Free Postage

Read the book, listen to the audio and view the video first so you know what questions you want to ask, then email to schedule a Skype or phone session with Joane Goulding the creator of this process.

In this comprehensive book the Goulding SleepTalk® Process, you will see:

  • the research that supports this process
  • the reasons why this process works so effectively
  • how you can change your family’s reality in just 2 minutes a night with 5 simple statements
  • what kinds of responses to expect
  • why it is important to be consistent

This is a wonderful opportunity to get the comprehensive book and a Consultation with the creator of SleepTalk®

And for the investment of less than one session of therapy

NB There are limited copies of the paperback book


2 – The SleepTalk Workbook 12 – Translations

Improves Anxiety, Happiness, Self Esteem & Confidence.

These eBooks are available in numerous translations only as a PDF ebook and MP3 download. The MP3 is available only in English

This short eBook explains the minimum information needed to get up and running with sleepTalk.This process with directions that are easy to understand. This is the

  1. A Message from Joane Goulding to You
  2. The Story of Michelle
  3. The Power of Positive and Negative Messages
  4. The Foundation Process
  5. Primary Area of Need — The Support Process
  6. Children With a History of Medical or Psychological Distress

Translations currently include:

  1. Arabic
  2. Danish
  3. English
  4. French
  5. German
  6. Hindi
  7. Hungarian
  8. Italian
  9. Mandarin
  10. Portuguese
  11. Slovenian
  12. Spanish

For more detailed information about the process, please purchase the full book with CD.


3 –  The SleepTalk Video Tutorials for Parents.

Ideal for busy parents who prefer to learn from video.

There are 19+ videos that can be viewed on Windows or Mac; Apple IOS or Android smart phones.

These session videos put you in one of Joane Goulding’s traditional live training. The video streams provide the parent user first hand workshop discussions, techniques and theory presented in a training setting.

This educational system has been effective with both traditional father/mother parent modes and variations of family structures. The SleepTalk® Process bridges into the realm of your beloved child’s imagination and precisely supplies sleep-time with encouraging auditory messaging, during pre-determined states of the sleep cycle.


The Goulding SleepTalk® Process Video Tutorials for Parents

Watch on Windows PC, Mac & IOS or Android smart phones

The SleepTalk®  Video Tutorials for Parents

The Goulding SleepTalk®Process - Paperback Book & CDs

Many free bonuses - including Skype Consultation with Joane Goulding

The SleepTalk® for Children Paperback Book

eBook version of The Goulding SleepTalk® Process

Immediate download of PDF ebook & MP3

The SleepTalk® for Children eBook

SleepTalk® eBook Translations in Multiple Languages

Immediate download of PDF workbook & MP3 (NB the MP3 is English language only)

SleepTalk® Foundation WorkBook Translations